A practical guide to reducing stress and finding peace through meditation.Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns.Meditation, Orion Plain and Simple is a wise and helpful beginner's guide to the practice of meditation., Lynne Lauren not only explains why it is important to meditate, but also demonstrates how simple meditation can be. It can be done anywhere by anyone. Lynne provides a brief overview of the different types of meditation, along with more than 50 meditations and visualisations that can be used in different circumstances to reach particular goals.This simple guide provides all of the information that beginners will need to slow down, de-stress, and discover how rich life can be!
Why Buy From Us?
Insured delivery on all orders is available to all of our customers, new or old.
Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.
Safe, secure checkout and hassle-free returns.
Not only do we allow payments via debit and credit cards, we also take payments via PayPal so you can use your PayPal balance when you want to pay.
Excellent Customer Support.
Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.
Leave a Review
You need to be logged in to leave a comment. Please log-in or if you have not yet got an account with us, you can register here.